Guided training
Want the expertise of a personal trainer without the rigid scheduling and premium price tag? Guided training offers the perfect balance of affordability, flexibility, and personalized attention. Drop in anytime your trainer is available – no appointment necessary! You'll receive expert guidance and support, empowering you to reach your fitness goals on your own terms. While you can always benefit from the expertise of any of our trainers across all our locations, consistent work with the same trainer will yield the best and most personalized results.
- Status:
- Available for booking
- Product code:
- 01
What does guided training offer you?
✅ A customized training program tailored to your specific goals and fitness level, ensuring optimal results.
✅ Regular progress tracking and performance assessments by a qualified professional, keeping you motivated and on track.
✅ Increased muscle mass and strength gains through a structured and progressive training approach.
✅ Effective weight loss strategies and nutritional guidance to support your weight management goals.
✅ Improved athletic performance and reduced risk of injury through targeted training programs.
✅ Access to injury rehabilitation resources, developed in collaboration with a physiotherapist where necessary, to aid recovery and long-term well-being.